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Big Feelings
Hā - breathing Activities
Noticing Our Feelings
An emotions check-in activity to support tamariki emotional literacy and their day at school or kura.
Let's Take a Brain Break!
Give tamariki hard-working brains a solid rest with brain breaks, so they can get back to their mahi feeling fresh as!
Emotional Kanikani
A fun wellbeing boost which supports tamariki emotional literacy and kanikani moves!
Ngoi Waves (Energy Waves)
A fun favourite for kaiako and tamariki for setting or re-setting our ngoi (energy) as moana waves.
Ngahuru Mindful Colouring
Sometimes we just need something simple and mindful to re-fill our cup. Ngahuru (Autumn) colouring can be where it's at!
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